Priya Pilates Training
Reformer 201 / Beginner - Intermediate Level: The best way to achieve the full benefits of Pilates Reformer workouts is to take increasingly challenging classes. If you are a beginning reformer student you will need to complete a course of six private lessons before participating in group classes. This class is designed for the intermediate student. Please register for group reformer classes, if only one person registers the class will be cancelled.
Reformer 301 / Intermediate to Advanced Level: The best way to achieve the full benefits of Pilates Reformer workouts is to take increasingly challenging classes. This is an intermediate to advanced level class, if you are unsure about your ability, class you must schedule a private session to be evaluated. If you are a beginning reformer student you will need to complete a course of six private lessons before participating in group classes. Please register for group reformer classes, if only one person registers the class will be cancelled.
Pilates Tower: Although not as widely known as the Pilates reformer, the Pilates tower gives many of the same benefits during a session or workout. Ultimately the real benefits of Pilates come from working with the resistance and range of motion that all the equipment provides. The tower utilizes springs, bars and loops add different variations and allows the student to have a greater sense of utilizing stabilization and control. The tower is a brand new challenge!
Tower on the Reformer: This class is for ADVANCED students only! You will truly challenge your abdominal control and stability as you perform many traditional Tower exercises (such as Leg Springs, Arm Springs, and Roll Backs) on a moving carriage. Enjoy the sense of grounding and balance you will get from this class. There are only 3 spaces available in this class and it will be alternately taught by Heidi and Sandy.
Combo Pilates Class: This class utilizes a variety of Pilates equipment for a complete workout - on any day you might use the Exo-Chair, the Mat, the Reformer, Magic Circle or Bands - it's the instructor's choice! Previous experience on the equipment is a must.
Please refer to our scheduling tab in order to reserve a space in classes and call with any questions, (928) 202-4212.
Pilates Class Rates:
- Single Class Rate: $25
- 10 class card: $200